Quaker has been making breakfast healthy and yummy for nearly 150 years. The brand has now reinvented itself with Quaker Oat Shake & Go, the latest innovation from Quaker’s parent company, PepsiCo. It is a whole-grain oat shake loaded with 23 grams of protein per serving when prepared with 8 ounces of milk, making busy mornings a breeze.

Overnight oats have been a simple and hearty breakfast option for many people, especially the busy ones. However, this hearty breakfast has officially gone liquid. Now, instead of preparing your oats overnight, you can make this fulfilling and hearty whole-grain oat shake in the morning. Best part: it comes together in minutes and leaves you full to your stomach. It tastes utterly delicious, too.

The oat shake comes in two delicious flavors: strawberry & banana with a fruity, creamy flavor; and cinnamon vanilla with a hint of spice. As we mentioned above, it delivers 23 grams of on-the-go protein, along with 16 grams of whole grains and 3 grams of fiber, making it a scrumptious way to start your day. 

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It is as easy to make as it is tasty. Pour your choice of milk or water up to the dotted line. Then, put the cap back on the bottle, turn it upside down, and tap the bottom until the powder has fallen into the liquid. Shake well until smooth and enjoy. According to Parade, the Quaker Oat Shake & Go has no artificial colors or flavors. It also has a long shelf life, so there’s no need to refrigerate it either.

You can now ease your hasty mornings and make the tasty, heartening Quaker Oat Shake & Go for breakfast, bringing the power of protein, fiber, and 100 percent whole grain oats into a drinkable format without the wait.

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Writing her way through life, Pragati is an avid writer, art enthusiast, and devotee of everything creative. Currently working as an associate editor, she loves reading and penning down moments into immortal words. Literature, reflecting, and music nourishes her life. When not writing, you'll find her immersed in nature, wrapped around in solitude.

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